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Sheet Pan Pineapple Chicken and Sausage

A little salt and a little sweet - that is what you get out of this sheet pan Pineapple Chicken and Sausage Sheet pan meal. I hope you love it as much as we do!

Cook: 25 minutes
Serves: 6
Sheet Pan Pineapple Chicken and Sausage

📝 Ingredients

  • 1 to 1.5 lb chicken breasts
  • 12-16 oz smoked sausage
  • 1 green bell pepper, sliced
  • 1/2 yellow onion, sliced
  • 20 oz can pineapple chunks, drained
  • 1 tbsp seasoned salt
  • 1 tbsp garlic powder
  • 1/2 tsp smoked paprika
  • Black pepper, to taste
  • Sweet & sour sauce
  • Jasmine rice
  • Extra Virgin Olive oil

👩‍🍳 Directions

  1. 1

    Spray or drizzle olive oil on the bottom of a baking sheet.

  2. 2

    Cut chicken into cubes and sausage into rounds. Chop onion and bell pepper; add to the pan with chicken and sausage. Drizzle extra virgin olive oil on top.

  3. 3

    Season with seasoned salt, garlic powder, smoked paprika, and black pepper. Toss with tongs until everything is evenly coated.

  4. 4

    Shake the pan gently to spread ingredients into an even layer. Top with pineapple chunks.

  5. 5

    Bake at 400°F for 25 minutes.

  6. 6

    Cook jasmine rice on the stove while the sheet pan bakes.

  7. 7

    Remove sheet pan from oven and top with your favorite sweet & sour sauce.

  8. 8

    Serve over rice and add extra sauce if desired. Enjoy!